Athletically Focused. Swimmer Specific.

Dry Land Training.

Your Swimming Fitness Journey Starts Here.

Helping you achieve peak physical condition through sustainable, swimmer-specific training that seamlessly integrates into your lifestyle.

Tired of generic fitness programs that don't cater to your specific needs as a competitive swimmer?

If you're here, it's likely because you're seeking more than just average results. You've probably tried various training regimens promising remarkable improvements in your performance, but none have truly delivered.

Your frustration is understandable. You've been putting in significant effort, yet the progress seems elusive.

It's important to realize that it's not your fault. The truth is, most online fitness courses offer one-size-fits-all solutions that don't address the unique requirements of competitive swimmers.

H2Go Fitness is different. We focus exclusively on dry land training tailored for competitive swimmers, helping you not only enhance your performance but also achieve and maintain peak physical condition.

At H2Go Fitness, our mission is to empower competitive swimmers to excel and thrive.

Science Based Approach

We use proven methods to help you achieve your swimming goals.

Expert Crafted Routines and Guides

Access exclusive, downloadable resources that will help you become a faster swimmer.

24/7 Access

Get all of the premium Butterfly, Backstroke, Breaststroke, Freestyle, Start & Turn dry land videos from your Desktop, Laptop, or Mobile Device.

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No More

generic, one-size-fits-all workout routines
Say goodbye to confusing and ineffective training methods
unnecessary and excessive dry land exercises
overtraining with no clear progress
use of non-specific training equipment that doesn't benefit swimmers

Picture yourself at your next competition

You're at the pinnacle of your swimming performance.
You are feeling fantastic, both in and out of the pool.
Your peers and competitors are noticing your enhanced fitness and asking about your training secrets.
You're free from discomfort, moving with ease, and demonstrating remarkable endurance in your swims.
You're brimming with more energy and vitality than ever before, a true testament to your dedicated swimmer-specific training with H2Go Fitness.

This is what we can help you achieve. We will help you make your dreams a reality.

The question is, are you ready to put in the work to radically change your career?

Work With Us

H2GO FITNESS FOUNDER

Meet Atiba Wade

Atiba is a swimming, fitness, and nutrition coach that has spent virtually a lifetime competing / performing at a high level of athletics.

2 x Olympic Trial qualifier, NCAA All-American (from the University of Georgia), and former National age group record holder are some of Atiba’s accomplishments in the pool.

Outside of the pool, Atiba is the creator and owner of H2GO FITNESS. His company provides dry land fitness training, nutrition coaching, above / below water video analysis, and swim coaching. H2GO FITNESS has done coaching / consulting / contracting for athletes, gyms, swim clubs, television, film, and the United States Military.

Atiba is also a videographer, photographer, visual artist, free diver, and SAG-AFTRA stunt performer.

"As a swim coach, nutrition coach, fitness trainer, swimmer, and lifelong movement enthusiast I understand how to make swimmers stronger, more mobile, and better conditioned both in and outside of the pool."

Read My Story

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